Eat, Drink and Be Aware

Abby is certified as a peronal trainer from the Cooper Institute in Dallas as well as being certified as an Eating Coach. Abby coaches clients online, over the phone and in person.

Abby then added to her toolbox of skills by completing her teacher training in Hatha Yoga at Yoga Yoga in Austin, TX in 2009. In 2011 Abby completed the Wellcoaches Wellness Coach program and became certified as a Wellness Coach as well as Fitness Coach. 

Abby wanted to create a one-stop-shop of skills to share with her clients.

Abby is certified as a: 

Personal Trainer/Fitness Coach

Eating Coach

Wellness Coach

Yoga Instructor

Personal Training Sessions- $50.00 per session or

Packages of 12 sessions - $550.00  3 x per week

Packages of 8 session- $375.00 2 x per week

Like to buddy up with a friend?  Special Pricing for group personal training available.

 Training sessions can take place at my home studio or I can come to your home.* (pricing varies slightly depending on travel time)

Eating Coach 6 week Program-  $350.00

Single sessions $50.00

Packages available for longer periods of coaching.

 Wellness Coaching- $60.00 per session

or $600.00 for 3 months (optimal timing).

Personal Yoga Instruction- $75.00 per session.